Episode 19 | A Conversation with Sara Claudia Tillman [Part I]

Dr. Allison Key and Erika Smith sit down with Sara Claudia Tillman as she tells her story of losing her sight after a routine surgery went wrong and sharing how she has found light in the darkness with the challenges she faces every day. For more information about Sara Claudia, visit her website at www.saraclaudia.com.
Looking For The Silver Lining
It dawned on my last night that it has literally been years since I didn’t feel rushed. I have prayed for a long time for God to help me feel “un-rushed” but I really haven’t done anything to help myself. I just wanted Him to grant me that feeling of having a clear agenda without […]
Episode 18 | A Weight Loss Journey: Tara Chapman

Weight loss is not an easy task to accomplish. It’s something that takes time and patience… a lot of patience! It’s also something that can not only wear on you physically but emotionally as well. Tara Chapman sits down with Dr. Allison Key and Erika Smith to tell her weight loss journey story in hopes […]
Episode 17 | The Chamber of Commerce

Dr. Allison Key and Erika Smith talk with Tara Chapman of the Greater Haralson Chamber of Commerce to discuss what a Chamber of Commerce is, why businesses need to be a member of their local Chamber of Commerce and the importance of shopping local.
Episode 16 | Local Business Spotlight: Butter’d Udder

This week’s episode is sure to get your sweet tooth tingling! Dr. Allison Key and Erika Smith talk with Mike Rafferty of Butter’d Udder in Bremen, Georgia and how they specialize in homemade ice cream with a variety of flavors, cakes, pies, pastries, pizza and so much more! Check them out at www.butterdudder.com or on […]
Episode 15 | Financial Freedom

Physical and mental health are important but so is the health of your finances. Dr. Allison Key and Erika Smith talk with Amanda Wilson about how to keep your finances healthy and how to stay debt free.
Let Them Be Little
A few weeks ago we went to Disney. It was the kids’ Christmas gift from us, and they were so excited! Ada Lynn, my normally tom-boyish 8 year old daughter, kept mentioning very casually that Disney had a place called Bippity-Boppity-Boutique where they dress you up as a princess and do your hair and makeup […]
Episode 14 | Valentines and Vaginas

Dr. Allison Key and Erika Smith talk about a topic that is usually one that people will avoid talking about. They discuss the importance of keeping the vagina healthy and how their Vaginal Rejuvenation treatments can help you. They will also discuss other important topics in this week’s episode too!
Episode 13 | Insurance & Deductibles

Dr. Allison Key and Erika Smith talk with 3:16 Healthcare office manager Noelle Smith about insurance and deductibles, how confusing and difficult they can be to deal with, and what questions you need to ask when talking with your healthcare provider about it.
Episode 12 | Gym Safety

Dr. Allison Key and Erika Smith discuss gym safety with Dylan Allen of Apex Fitness Transformations. Dylan talks about the importance of using the equipment in the gym properly and asking for help when you don’t know how to do something. He also discusses the importance of a healthy diet to achieve your goals. For […]